Satu Bulan Penerapan Yoga Anak Meningkatkan Konsentrasi Belajar Usia Prasekolah
DOI:
https://doi.org/10.35473/ijm.v4i2.1236Abstract
Based on Riskesdas 2018, 29.9% of Infants Under Two Years (Baduta) experienced very short and short nutrition. Still based on the results of the 2018 Riskesdas, there is a comparison of child development in children aged 36-59 months in Indonesia with a total development index of 88.3%, of which 64.6% is literate, 97.8% is physical, 69.9% is social-emotional, and 95. 2% learning. The ability and development of children need to be stimulated so that children can grow and develop optimally and according to their age. Stimulation is stimulation (sight, speech, hearing, touch) that comes from the child's environment. Children who get directed stimulation will develop faster than children who do not even get stimulation. Various efforts have been made to provide stimulation to children, one of which is by using Yoga activities. This study aims to determine the effect of yoga on children on learning concentration of preschool age children. The population and sample in this study were students in class A and class B with a total of 30 students, 15 students for the experimental group, and 15 students for the control group. This study uses a quasi-experimental research (Quasi Experimental) design used Non Equevalent Control Grub Design. The parametric hypothesis test used is the dependent t-test because the data is normally distributed. The test results stated that there were differences in the level of concentration in learning after being given yoga treatment for children for one month
Abstrak
Berdasarkan Riskesdas 2018, 29,9 % Bayi Bawah Dua Tahun (Baduta) mengalami gizi sangat pendek dan pendek. Masih berdasarkan hasil Riskesdas 2018 didapatkan perbandingan perkembangan anak pada anak usia 36-59 bulan di Indonesia dengan total indeks perkembangan 88,3 %, dimana 64,6 % literasi, 97,8 % fisik, 69,9 % social emosional, dan 95,2 % learning. Kemampuan dan tumbuh kembang anak perlu diberikan stimulasi agar anak dapat tumbuh dan berkembang secara optimal dan sesuai umurnya. Stimulasi adalah perangsangan (penglihatan, bicara, pendengaran, perabaan) yang datang dari lingkungan anak. Anak yang mendapat stimulasi yang terarah akan lebih cepat berkembang dibandingkan anak yang kurang bahkan tidak mendapat stimulasi. Berbagai upaya yang dilakukan untuk memberikan stimulasi kepada anak salah satunya dengan mengunakan kegiatan Yoga. Penelitian ini bertujuan mengetahui pengaruh yoga pada anak terhadap konsentrasi belajar anak usia Prasekolah. Populasi dan Sampel dalam penelitian ini adalah Siswa kelas A dan Kelas B sejumlah 30 siswa dimana 15 siswa untuk kelompok eksperimen, dan 15 siswa untuk kelompok kontrol. Penelitian ini menggunakan penelitian eksperimen semu (Quasi Experimental) desain yang digunakan Non Equevalent Control Grub Design. Uji hipotesis parametrik yang digunakan adalah uji dependent t-test karena data berdistribusi normal. Hasil uji menyatakan ada perbedaan tingkat konsentrasi belajar setelah diberikan perlakuan yoga anak selama satu bulan.
Â
Downloads
References
Acarya, Avadhutika Anandamitra, (2013), Yoga Untuk Kesehatan, Jakarta Barat: Persatuan Ananda Marga Indonesia
Aini, S, A, (2012), Penggunaan teknik relaksasi untuk meningkatkan konsentrasi belajar anak kelas B Taman kanak-kanak terate pandian Sumenep tahun peljaran 2011-2012, Skripsi (tidak diterbitkan), Universitas Negeri Surabaya.
Banaschewski, T., Besmens, F., Zieger, H., and Rothenberger, A, (2001), Evaluation of sensorimotor training in children with ADHD. Percept. Mot. Skills 92, 137–149.
Caleda, Bond J., 2014, Teaching Childrens Yoga Teacher’s Guide First Edition.
USA: Yoga Ed Corp
Chaya, M. S., Nagendra, H., Selvam, S., Kurpad, A., and Srinivasan, K., (2012), Effect of yoga on cognitive abilities in schoolchildren from
a socioeconomically disadvantaged background: a randomized controlled
study. J. Altern. Complement. Med. 18, 1161–1167.
Chotimah, Husnul, (2017), Pengaruh Terapi Yoga Terhadap konsentrasi Belajar
Siswa SMPN 25 Kelas VII-VIII Malang. Undergraduate Thesis. University
Of Muhammadiyah Malang
Cohen, S. C. L., Harvey, D. J., Shields, R. H., Shields, G. S., Rashedi, R. N.,
Tancredi, D. J., et al. (2018). Effects of yoga on attention, impulsivity, and
hyperactivity in preschool-aged children with attention-deficit hyperactivity
disorder symptoms. J. Dev. Behav. Pediatr. 39, 200–209.
Engkoswara. (2012). Administrasi Pendidikan. Bandung : Alfabeta
Febrina Suci Hati, Prasetya Lestari, 2016, Pengaruh Pemberian Stimulasi pada Perkembangan Anak Usia 12-36 Bulan di Kecamatan Sedayu, Bantul, Jurnal Ners dan Kebidanan Indonesia, Vol 4 no 1, Hal 44-48, yogjakarta, 2016
Flak, M. (2003). Recherche Sur Le Yoga Dans L’éducation. 3ème Millénaire:
Spiritualité – Connaissance De Soi – Non-Dualité – Méditation, 125. Available at: http://www.rye-yoga.fr/ (diakses 15 July, 2020)
Gunarta, I.K, 2017, Implementasi pembelajaran yoga dalam meningkatkan konsentrasi belajar di sekolah dsar negeri 1 Sumerta, Jurnal Penjaminan Mutu, vol. 3, no. 2, hh 180-189
Gothe, N., Pontifex, M. B., Hillman, C., and McAuley, E. (2013). The acute effects
of yoga on executive function. J. Phys. Act. Health 10, 488–495.
Isnawati, R, (2020), Cara kreatif dalam proses belajar: konsentrasi belajar pada anak gejala gangguan pemusatan perhatian (ADD), Jakad Media Publishing, Surabaya.
Jarraya, S, Wagner, M, Jarraya, M, Engel, F,A, (2019), 12 weeks of kindergarten-based yoga practice increases visual attention, visual-motor precision and decreases behavior of inattention and hyperactivity in 5-year-old children,
Jarwl. (2010). Efektivitas Layanan Bimbingan Kelompok dalam Meningkatkan
Konsentrasi Belajar Siswa. Skripsi Tidak diterbitkan SMK 2 PGRI Salatiga
Jurusan Sekretaris. Yogyakarta: Universitas Kristen Satya Wacana.
Kauts, A., and Sharma, N. (2009). Effect of yoga on academic performance in
relation to stress. Int. J. Yoga 2, 39–43.
Krisanaprakornkit, T., Ngamjarus, C., Witoonchart, C., and Piyavhatkul, N. (2010).
Meditation therapies for attention-deficit/hyperactivity disorder (ADHD).
Cochrane Database Syst. Rev. 6:CD006507.
Maladi, Tina 2012, Kartu Yoga Anak, Kidsyogajakarta. Jakarta
Nia Kania, 2006, Stimulasi Tumbuh Kembang Anak†Bandung, 11 Maret
Oberer, N., Gashaj, V., and Roebers, C. M. (2018). Executive functions, visualmotor coordination, physical fitness and academic achievement: longitudinal
relations in typically developing children. Hum. Mov. Sci. 58, 69–79.
Paour, J. L., and Cèbes, S. (2001). L’éducation cognitive à l’école maternelle:
pourquoi, comment, avec quels effets? Revue De Psychologie De L’éducation. 3, 86–111
Peraturan Menteri Kesehatan Republik Indonesia Nomor 66 Tahun 2014 tentang Pemantauan pertumbuhan, perkembangan, dan gangguan tumbuh kembang.
Riskesdas 2018, https://www.litbang.kemkes.go.id/hasil-utama-riskesdas-2018/.
Sangadah, N., & Kusumastuti, K. (2019). Implementation of Yoga Gymes to
Improve Students Concentration in Kindergaten of Muslimat Nahdlatul
Ulama 32 Nurul Hikmah Jatimulyo Village Kebumen. Proceeding of The
URECOL, 539–545.
Srivasta, A, Tiwari, R, K, 2015, Effect of Yoga - asanas and pranayama on diabetic adults, International Journal of Yoga and allied aciences, vol: 4, issue:2, hh. 95-101
Telles, S., Hanumanthaiah, B. H., Nagarathna, R., and Nagendra, H. R. (1993).
Improvement in static motor performance following yogic training of
school children. Percept. Mot. Skills 76, 1264–1266.
Verma, A., Uddhav, S., Ghanshyam Thakur, S., Devarao, D., Ranjit, K., and
Bhogal, S. (2014). The effect of yoga practices on cognitive development in rural residential school children in India. Natl. J. Lab. Med. 3, 15–19.
Wirmayani, P. dan Supriyadi. (2017). Pengaruh Yoga Terhadap Kemampuan
Konsentrasi Belajar Anak SD Negeri Di Denpasar. Jurnal Psikologi Udayana
, Vol.4, No.2, 460-473. Program Studi Psikologi, Fakultas Psikologi,
Universitas Udayana
Yohana, E (2012). Yoga For Kindergarten.Jakarta: PT Dian Rakyat
Downloads
Published
How to Cite
Issue
Section
License
Copyright notice:
- Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License that allows others to share the work with an acknowledgement of the work's authorship and initial publication in this journal.
- Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgement of its initial publication in this journal.